I taught English in Cape Verde 35 years ago. Connecting with a former student at a World Cup watch party was magical.
4 min read
I moved to Victoria, Canada, for family support. They left, but I stayed.
My husband and I moved from the UK to Victoria, Canada, to be near my family. They left, but we stayed. We love it here.
4 min read
After my divorce, I needed a support system that didn't come from romance. I made new friends, but it took time.
After my divorce, I felt lonely and had to make new friends. I learned a lot about friendship — and myself — in the process.
4 min read
Worried about hormones like cortisol and testosterone? Here are 8 daily habits a top endocrinologist recommends
Hormones play a role in every aspect of our lives, from our energy and stress levels, sex drive, to thirst and hunger. Hormones including cortisol, testosterone, and GLP-1 are a hot topic.
2 min read
The CEO of the Livestrong Foundation shares 4 daily habits to reduce her risk of cancer
Suzanne Stone, the CEO of Livestrong, prioritizes diet, exercise, sleep, and dental health to help lower her risk of developing cancer.
4 min read
A comment my mother made when I was 16 still sticks with me today. It shaped how I parent.
My mother's remark about a skirt stayed with me for decades. I'm trying not to do that to my kids.
4 min read
She got breast cancer at 19. At 24, she's going through menopause at the same time as her mom.
At 24, Netflix actress Miranda McKeon is dealing with menopause symptoms caused by a shocking breast cancer diagnosis.
5 min read
Michelle Obama says Barack Obama gave her the 'forward push' she didn't always have
Michelle Obama credited Barack Obama with encouraging her to take some of the earliest "uncomfortable steps" in her career.
2 min read
An innovative program pairs genetic testing with personalized lifelong cancer prevention
NewYork-Presbyterian's program offers self-referred genetic testing, focusing on personalized cancer prevention and care.
5 min read
My mom was diagnosed with Alzheimer's at 65. Her care would have cost $10,000 a month, so I quit and became her caregiver.
Jessica C. Guthrie has cared for her mom with Alzheimer's since she was 26. She quit her job and, though finances are tight, said it was worth it.
4 min read
The under-the-radar wellness hack all of us need in our lives
The hottest new trend in real estate is adding wellness and longevity features, but we all might be better off just making a new friend.
2 min read
My husband and I haven't taken a child-free vacation in years. We've still found ways to keep our trips romantic.
For years, my husband and I have not been able to take a child-free vacation. We find ways to make family travel feel romantic with how we plan trips.
4 min read
I'm 96 and looking for love again. A matchmaker is helping me find someone to take to museums and the theater.
Solomon Rosenblatt, 96, hired a matchmaker. His wife died two years ago, and he's looking for love again.
4 min read
My wife didn't want to travel where I did, so I went on a trip without her. It worked out surprisingly well for both of us.
My wife didn't want to go to Cleveland, so I went on a solo trip without her. Traveling without my spouse had cons, but it was better than expected.
5 min read
Cadaver fat, boob jobs, and a pickup truck: Company accused of scheming to smuggle hot new filler to NY doctors
New York regulators say the maker of a buzzy fat filler ferried products through a New Jersey nurse. The company disputes the state's evidence.
8 min read
I quit my job to care for my sick husband. A little-known program provided training and pays me to do it.
Deaunda Vega and her husband, who has epilespy, struggled financially after she quit her job to care for him. She is now paid through a new program.
3 min read
The hot new dating scene isn't a bar. It's Hyrox.
I never thought I'd have a blind date at Hyrox, but I met a guy and did a good workout. It's part of a trend that focuses on lifestyle compatibility.
10 min read
A psychologist explains why adaptable kids will outpace straight-A students in the AI era
Psychologist Lindsay C. Gibson said raising emotionally mature kids who are resilient and flexible prepares them for an ever-changing AI world.
4 min read
I deeply regret the mom I was during my divorce. I'll spend the rest of my life making it up to my daughters.
My stressful divorce turned me into a parent I barely recognized. I can't change who I was then, but I can choose who I am now.
4 min read
Mila Kunis says knowing Ashton Kutcher since they were teens has made marriage easier
"Our fundamentals, our foundation, everything is built on respect because we've known each other since I was 14 and he was 19," Mila Kunis said.
2 min read
The caregiver giving dementia patients 'their last holiday' in Thailand
In the US, the average cost of nursing home care is around $9,368 a month. At Baan Kamlangchay in Thailand, care costs start from around $2,900 a month.
7 min read
I'm not the 'fun mom' because I live with MS. My husband is everything I can't be.
I never got to be the 'fun mom' I pictured because I live with multiple sclerosis. I'm grateful my husband can step in for our kids.
4 min read
We started praising our toddler more. The results made us rethink our parenting approach.
We stopped nagging our toddler and started cheering him on. Everything got easier.
5 min read
Weight loss without muscle loss? The next generation of drugs is testing the idea
Drugs that help people hold on to their muscles while losing fat are becoming one of the hottest trends in biotech.
7 min read
A doctor explains how to boost your longevity in just 4 minutes a day, with exercises you can do at home
Exercise is key to healthy aging, and 30-second sessions of squats and push-ups may be enough to build strength and help you live longer, a doctor said.
5 min read
I turned to my 91-year-old grandfather for advice before starting a business with my brother. He said to leave ego out of it.
My grandfather started a business with his brother 70 years ago. I turned to him before quitting my job and starting a business with my brother.
4 min read
I was my mother's caregiver until her death. Four years later, I'm still struggling with the $17,000 medical debt.
When my mother got sick, I moved her in with me, which meant I had to cut back work hours and pay medical bills. I'm still paying the price.
6 min read
A health scare shocked him into shape. Now he's 41 with abs and a supplement stack.
Chris Gayomali used to party, then realized he wouldn't live forever. Now he's in shape for the first time, and hopes to keep it that way.
7 min read
A day in the life of Goruck's cofounder, from 'screen jail' for her kids to life lessons from her ex-CIA career
Emily McCarthy, who founded Goruck with her husband Jason McCarthy, spends her days biking with her kids to their school and taking rucking meetings.
7 min read
RFK Jr. is making it a hot sauerkraut summer at the White House
A growing number of men in President Donald Trump's inner circle are eating fermented foods like sauerkraut and yogurt, which can improve gut health.
3 min read
I couldn't run for more than 30 seconds a few years ago. Now, I'm training for a half-marathon.
One woman, who hated running, lost 200 pounds and is now training to run a half-marathon. She hired a coach to help her get across the finish line.
7 min read
I quit drinking after a brutal hangover. My kids got their dad back.
Chris Rojas developed a drinking problem when he entered the restaurant profession at 18. He quit alcohol to be more present with his kids.
3 min read
I love working out, but my husband doesn't. As we get older, I worry our different lifestyles will impact how we age.
I never cared that my husband exercises less than I do, but as we get older, I worry about how our different lifestyles will impact our longevity.
4 min read
Exclusive
Meet the top OpenAI researcher trying to make ChatGPT into a Google-sized healthcare juggernaut
Researcher Karan Singhal drives OpenAI's goal to elevate ChatGPT's health advice, reaching millions of users weekly for wellness guidance.
4 min read
A company built a 'Michelin-star workspace' designed to reduce stress. It has indoor plants, massages, and a custom scent.
Previously Unavailable's office space in New Zealand is designed to help employees reduce stress and do their best work, its founder said.
8 min read
My mom was the glue in our family. After she died, the rest of us had to learn her role.
My Mom died when I was 27. I've been surprised by how much of her role in the family I've had to take on since then.
4 min read
I was preparing for retirement — then I lost $900,000 in a romance scam
Jackie Crenshaw says a scammer posing as a widowed contractor stole much of the retirement savings she spent decades building.
7 min read
I spent years avoiding fatherhood. Then my brother died when his sons were 6 and 2.
I know I'm not their father, but when my brother died I stepped up. I'm doing everything I can to help keep his memory alive for my nephews.
4 min read
A nutritionist swears by the 'triple 30' rule to eat enough protein and fiber for gut health and longevity
A nutritionist swears by a simple rule for healthy eating to boost energy, improve mood, support good digestion, and curb cravings.
4 min read
The best shoes for plantar fasciitis in 2026
We tested plantar fasciitis shoes to find comfortable pairs that relieve heel pain. These combined shock absorption with stiff midsoles and arch support.
13 min read
My husband's native language is rarely spoken outside his country. I learned it to connect with his family and culture.
I once dismissed the idea of learning Dutch. Now it's the primary language I use when speaking to my son.
4 min read
My great aunt helped raise me. She was a teacher, and when I became a teacher in my 40s, our shared experiences deepened our bond.
My Great Aunt Joanne helped raise me, and is now a retired teacher. I became a teacher in my 40s, and it's made us even closer.
4 min read
Seth Rogen says the key to his 15-year marriage is accepting one reality about relationships
"You have to want to love your partner, and you have to want them to love you back, you know?" Seth Rogen said.
3 min read
How CAR T-cell therapy can help treat certain cancers and autoimmune diseases
CAR T-cell therapy genetically alters a patient's immune cells to fight certain cancers like lymphoma and leukemia.
5 min read
I thought vaping was harmless until I couldn't stop. I co-founded a company with my best friend to help others quit.
Caroline Huber says her vaping addiction inspired her and her best friend to launch a nicotine-cessation startup for Gen Z.
4 min read
Shania Twain, 60, said menopause helped her stop fixating on her appearance
Shania Twain said there was a time when she stopped looking in the mirror before going on stage because she was unhappy with her appearance.
3 min read
I quit my job and started over as an unpaid intern at 31. I was the oldest person in the room, but it led to my dream job.
When I quit my job, I knew I had to think outside the box to land my next role. Turns out, taking an unpaid internship was the best move for me.
4 min read
These longevity meal swaps may lower your biological age — while saving time and money
A new study suggests swapping some, but not all, of your meat for plant proteins can help improve longevity.
6 min read
My mom died 6 weeks after my son was born. Losing the woman I wanted to talk to the most reshaped motherhood for me.
There is something deeply disorienting about grieving while postpartum because motherhood continues regardless of heartbreak.
4 min read
